Five Easy Ways To Protect Your skin From Sun Damage & Aging

These five tips will lower your chance of skin cancer + sun damage. Follow this easy tips to protect your skin all year long but especially in warmer months like spring and summer. While the sun can have its benefits, too much exposure can lead to painful & dangerous conditions including but not limited to sun burn, wrinkles, premature-aging & skin cancer. These are all cause by the suns ultra violet rays ( UV) rays.It’s crucial that you do your part to provide your skin with the protection it needs.

The following skincare  tips will help you minimize the harmful damage caused by the sun’s rays. Not only will this reduce your risk of conditions such as skin cancer, but it will help you maintain youthful, healthy looking skin for years to come.

First tip SPF ALWAYS, NO MATTER WHAT! Wearing sunscreen is one of the easiest and most important ways you can protect your skin. Yet many people forget to apply sunscreen on a regular basis. Approximately 80% of your exposure to the sun occurs while you’re outside performing regular everyday activities like getting your mail, running errands or walking your pet. Therefore, it’s crucial that you wear sunscreen all the time, not just when you’re hanging out at the beach! Keep in mind to wear your sunscreen even on cloudy & rainy days as UV rays can still penetrate through the clouds. Do not forget to protect your lips with and SPF lip balm to ensure your lips do not get burnt. This can lead to hyperpigmentation on the lips if the lips are exposed outdoors for a long period of time with no SPF. Keep these SPF tips in mind to get the most protection out of your sunscreen application:

• Choose a sunscreen that is SPF 30 or higher
• DON’T FORGET THE LIPS! Protect your lips with an SPF lip balm
• Choose a broad-spectrum sunscreen (these products protect against both UVA and UVB rays)
• Reapply your sunscreen every 2 hours for maximum effectiveness – if you’re swimming or sweating a lot, you may want to reapply even more often
• For maximum effectiveness, apply sunscreen about 20-30 minutes before you go outside

Second tip PROTECT YOUR EYES! Your eyes are typically one of the first areas of your face to show signs of aging. The delicate skin in this area needs extra protection to guard against the sun’s harmful rays. Always wear sunglasses when you’re outside. Keep in mind that quality matters — $10 sunglasses from the gas station won’t protect your eyes nearly as well as a pair of high-quality sunglasses. Keep these tips in mind when choosing a pair of sunglasses:

• Make sure to buy sunglasses that have labels indicating they provide 100% UV protection
• Consider choosing styles that wrap around or fit close to your eye to provide your eyes with extra protection
• Sunglasses with wider lenses will provide better protection for the delicate skin near your eyes

You should also use a good quality moisturizer to hydrate the skin around your eyes. This will help keep this region looking more youthful and vibrant.

Third tip WEAR A SUN SHIRT TO PROTECT YOUR SKIN!

The clothing you wear will impact the amount of UV protection your skin receives. Long-sleeved shirts, long skirts, and pants will provide the best protection since they cover more of your skin. Dark-colored clothing typically provides better UV protection than light-colored clothing.

You may also want to consider purchasing clothing that has a label listing the UPF (UV protection factor). This is similar to SPF in sunscreen. The higher the UPF number, the more protection the clothing provides.

Fourth tip WEAR A HAT TO PROTECT YOUR SKIN + SCALP will provide additional protection to areas such as the scalp, ears, forehead, nose, eyes, and neck which typically experience intense sun exposure. Choosing a hat with a 2- to 3-inch brim all around will provide much more protection than a traditional baseball cap. Wearing a hat can block up to 97% of UVB & UVS rays.

Fifth tip USE A BRIGHTENING SERUM WITH TYROSINASE INHIBITORS these inhibitors can help by preventing the production of excess melanin, which can lead to hyperpigmentation (dark spots). By inhibiting tyrosinase, a key enzyme in melanin production, these inhibitors can help prevent or reduce the appearance of sun-induced dark spots. You might have a beautiful, even skin tone now, but we want to make sure it stays that way. Using a Tyrosinase Inhibitor will help protect your skin and prevent you from forming hyperpigmentation and oftentimes hyperpigmentation is lying underneath the skin and will surface later-on in life. You can prevent this hyperpigmentation from happening or from surfacing altogether.